Virendra Sharma MP’s Health & Wellbeing Day
12pm to 3pm, 5th April 2019 – Ramgarhia Hall, 159 The Broadway, Southall, UB1 1LR
Coinciding with the United Nation’s World Health Day, this exciting health and wellbeing event aims to encourage Ealing, Southall residents to live more healthily and raise awareness of mental health and wellbeing services in Ealing. This will be a great opportunity for you to try free meditation and yoga sessions, have a mini-health check, meet local charities and community groups as well as your local Member of Parliament, Virendra Sharma.
We will be offering free mindfulness meditation and yoga sessions within the Ramgarhia Hall, as well as mini health check-ups organised by One You Ealing for local residents such as yourself. The event will also be attended by a number of local charities based in Ealing and Southall, including Age UK, Health Watch Ealing, Southall Community Alliance, Ealing CVS and GOSAD, who will showcase their brilliant work and share their expert tips and tricks for healthier living. Light lunch and refreshments will be made available.
You are very welcome to take part in our taster yoga session at 2pm as well as a mindfulness meditation session at 2.30pm. To avoid disappointment please RSVP for either or both of these sessions by emailing firstname.lastname@example.org, although you are welcome to simply turn up and take part on the day.
We very much look forward to seeing you at 12pm on the 5th April at the Ramgarhia Hall!